Our 28 Day Challenge has been running since day one and always produced amazing results
Whilst we believe in a full balanced diet for long term success, short programs such as the 28 Day or 6 Week challenges are a great way to get motivated since they are short, simple and produce amazing results in justa short time which will help you to continue to on with your goals.

Ready For A Challenge?

In the 28 Day Challenge you’ll receive

• 3 x 45min semi-private training sessions per week
• A full meal plan to take the guess work out of your nutrition
• Our trainers with the knowledge and experience to help you reach your goals
• A community of like minded indiviuals who are supportive and will help you every step of the way

Results Guaranteed

We are so confident in our 28 Day Challenge and the results it produces that we offer a full money back guarantee if you don’t lose at least 2kg in the 28 days(and that’s being conservative, many have lost more). All you need to do is follow the plan, turn up to training and put in the effort!